The word JAMU has roots in Indonesian and refers to a mixture of herbs and spices that is used to prepare medicinal drinks. It comes from traditional Indonesian healing, where the wisdom of herbal healers was passed on by oral form to generations.
They come from traditions and worship it as a gift from the earth.
JAMU is often prepared from local herbs, spices and plants, which have medicinal properties. The choice of herbs depends on the nature of the disease and specific needs of the patient. JAMU often uses turmeric, ginger, tamarind, galangal etc. These herbs worship for their miraculous healing effects.

In the lead role of turmeric
This versatile plant is not only spice used in the kitchen, but it represents an important aspect Traditional medicine and spiritual life.
Turmeric in the kitchen: In Indonesian cuisine turmeric is an essential part of many traditional dishes. It is used not only for its color, but also for its characteristic aroma and taste. From curry to sauce and soup, turmeric gives the food richness and depth of taste.
Therapeutic Properties: Curcuma contains turcumin, a substance with anti-inflammatory and antioxidant properties. In traditional healing, turcuma is used to treat various conditions, including joint pain, digestive problems and skin problems. It is consumed raw or is prepared as a drink, known as “the pit.”
Ritual Use: Kurkuma is also an essential part of many rituals and ceremonies in Bali. It is used for ritual cleansing and protection against negative energy. It is dyed rice, which is used in various rituals, and is also added to ritual baths.
Spiritual aspect of JAMU
In traditional Indonesian healing, emphasis is placed not only on physical, but also energy balance. JAMU is seen not only as a medical drink but also as a a means of opening energy channels and restore harmony in the body and mind.
Balance is the foundation of health
Traditional Indonesian healers believe diseases are often caused by imbalance in the body and mind. JAMU is considered a means of restoring this balance and strengthening overall health. Using JAMU is associated with pdisease prevention, strengthening the immune system and supporting the digestive system.

Learning about Life
I see great similarities in JAMU and Ayurveda (the teaching of life, originating in India):
- Use of herbs – both directions use herbs and spices that they use internally, use them in the kitchen, produce drinks and tonics as well as external healing effects, such as tiles, herbal oils, ointments, … JAMU frequently uses turmeric, Javan ginger (Temulawak), ginger and balinous basil.
- Emphasis on prevention – Ayurveda and JAMU stress disease prevention and balance between physical and mental health, including the use of herbal drinks, herbal oils and massages.
- A holistic view of health – in the holistic view, both healers agree. In the Indonesian JAMU even more favors the spiritual aspect.
- Energy balance – the aim of these practices is to maintain the balance of the body with nature. Ayurveda works even more elaborately with the concept of three dosh (vata, pitta, kapha), which are characteristic energy in the body. According to the Ayurvedic view, the balance of these dignifiedly is the key to maintaining health. Ayurveda was recorded in texts which form the basis of her teaching. Ayurvedic medicine is a complex system that includes food, herbal medicine, yoga, massage and other therapy.
Despite these similarities, both directions are unique and have their own traditions and treatments. JAMU is more connected with religion, worship and connection with nature. In Indonesia, the JAMU was handed over from generation to generation and currently there is not much resources about their procedures. Ayurveda was recorded in texts that form the basis of her learning. Ayurvedic medicine is a much larger complex system, which includes food, herbal medicines, yoga, massages and other therapies.



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