How to Use Kutus Kutus Oil Therapy at Home

You can enjoy massage with medicinal herbal oil from Bali not only in massage studio, but also at home as part of self-treatment. lack of energy, you will to feel pain or “something’s coming at you.”

Kutus Kutus therapy can also be applied every day in the framework of prevention and to strengthen the flow of Qi energy.

Oil application Kutus Kutus by local healers from Bali

To ensure that the Kutus Kutus massage effect is as good as possible, healers from Bali recommend following procedures:

Comfort and time to yourself

There are a lot of us under pressure at the time of the rapid pressure. Let’s not do a massage in a hurry, let’s try to get on our own at least 10 minutes and let’s rest.

Minyak Balur Apply after bath or shower

The massage is ideally performed in the evening after a warm bath, when the body is relaxed and relaxed.

Indulge in a glass of warm water before massage

Warm water helps increase circulation of the bloodstream and thus promotes the effects of herbal oil and therapy.

Warm the oil slightly

Oilseed It can warm up in the aroma of a lamp or heating, its temperature releases essential oils and helps better blood circulation of massaged muscles. Beautiful intense fragrance will create a pleasant atmosphere as if we were just in tropical paradise in Bali.

Massage around the spine

The spine is the connection of the energy pathways massage will stimulate the energy of Chhci, which promotes total physical and mental health and accelerates blood circulation, which will ensure more efficient delivery of the necessary oxygen to individual organs and It will initiate the healing process.

Reflex massage of feet

By massaging the reflex points on our feet, we stimulate the individual organs and help them function properly. We don’t have to rush to the expert right away, we can afford “universal” reflex foot massage with herbal oil.

How do you do that?

• First we start with a massage of the right foot, then continue to left
• Massage in the vicinity of ankles and shoulders
• Then move from fingertips to heel
• We massage with circular movements, gently squeeze points…to massage we use fingers, ideally thumbs

Focus on where we feel pain or tension

Only now can we focus on massage of troublesome and painful parts.

Let’s have a glass of hot water after massage

A glass of warm water helps to flush toxins and other harmful substances out of the body more effectively.

Rest

After the massage, let’s not plan any physical stress, and if possible, we’re just resting.